The JCC is the only health club on the Upper West Side to offer free fitness & wellness classes for both members and nonmembers.
Nia Jam Series
Once a month experience Nia – a beautiful blend of dance, martial arts and yoga.
The Doctor Is In Series
The JCC has assembled a team of top medical experts to answer questions on important medical issues. Pre–registration recommended.
Daily Instructed Meditation
Join our gifted meditation teachers for instruction in mindfulness meditation in our beautiful Makom space.
Nutrition on the Go
You don't have to leave home to learn how to achieve optimum health through proper nutrition. Just click and listen in to recordings from these conference calls from wherever you are.
for free for everybody