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Massage Therapy is the manipulation of soft tissue and energy channels to promote general health and well-being.

In addition to feeling great, massage can facilitate healing from injury or illness and promote the increase of mental energy. Please note that massage is not recommended for those with fever or contagious infections, rash or contagious skin disorders.

Yes. All of our Massage Therapists are accredited and licensed by NY State.

Definitely. If you have a specific area of muscle tension or soreness (or the therapist identifies such an area during the course of treatment), more time will be spent addressing that area.

It is advised not to engage in any rigorous activity following your massage, and to drink plenty of water for 24 hours after your session.

Massage is available to all members and non-members of the JCC. The rates are:
25 mins - $55 / $70 (Member/Nonmember)
55 mins - $90 / $105
85 mins - $125 / $140

5 Packs
30 mins- $247.50 / $315
60 mins- $405 / $472.50
90 mins- $562.50 / $647.50

10 Packs*
30 mins $495 / $630 (Member/Nonmember)
60 mins $810 / $945
90 mins $1,125 / $1,295

* All packages of 10 expire 6 months from date of purchase.

By calling 646.505.5716 or in person at the 5th Floor Reception Desk. Let us know what type of massage you would like so we can schedule you with an appropriate therapist. PAYMENT IS DUE AT TIME OF BOOKING. (Reservations made on Shabbat must be paid for within 24 hours). You may pay by cash, check or credit card.

Yes, you may re-schedule your appointment. However, you will be charged for a session if you try to re-schedule less than 24 hours prior to your scheduled appointment. We do not offer refunds.

Please follow these steps:
  1. Please arrive 10-15 minutes early for your massage and check in at the 5th floor Health Club Welcome Desk.
  2. You will receive a robe and will be instructed to proceed to the locker room to change. We suggest that you bring a lock to secure your belongings in the locker room. Once you have changed into your robe, please proceed to the massage studio which is located in the locker room next to the showers. There is a waiting area where your therapist will meet you inside the frosted glass door labeled 'Massage Room'.
*Please note that all massages MUST end at their scheduled time; if you arrive late for your massage it will result in a shortened treatment.

Check in with the 5th Floor Reception Desk at least 10 minutes before your appointment.

Enjoy your massage!

Any age can benefit from massage, however, under 15 years a parent is required in the room during massage, and under 18 years written consent from parent is required.

For more information please contact Amy Blumental, the Massage Coordinator at

the JCC in Manhattan