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Healthy Cooking Techniques
Explore easy to follow recipes and valuable tips for stocking a healthy kitchen. You'll learn how to create wholesome, delicious dishes using nourishing oils, grains, flours, fruits, vegetables, and lean proteins. Learn to make healthy choices and create meals that you, your family, and friends will love. Week 1: Easy chicken tagine with pine nut couscous; lettuce cups with tofu and beef; white gazpacho with grapes and almonds; pasta with escarole, white beans, and sausage; arugula, radicchio, and endive salad with avocado, orange, and pomegranate seeds; and fruit salad with mint maple syrup. Week 2: Salmon Florentine, soft Asian summer rolls with sweet and savory dipping sauce, baked salt-and-pepper potato chips with two-onion dip, cornmeal crusted ratatouille tart, fettuccine with creamy red pepper feta sauce, and carrot cupcakes with cream cheese frosting. Week 3: Oven-fried chicken; red snapper with ratatouille; lamb stew with orange; green apple, jicama, and radish salad; roasted beet salad with toasted pistachios; roasted corn and scallion salad; and pavlova with lemon curd and fresh berries. (more)REGISTER
adults > culinary arts > boot camps & tech
Tue, Jun 3 - Jun 17
spring
6:30pm weekly
Beginners Culinary "Mini" Boot Camp
Tired of takeout? Do you want to eat healthier by eating in more and dining out less, but you can barely boil water? Then join executive chef John Scoff as he expertly guides you through basic cooking techniques alongside other beginners. You will discover the joy of cooking as you build your culinary skills in this fun, nurturing environment. Week 1: Basic Knife Skills Week 2: Beef & Poultry Cookery and Their Sauces Week 3: Fish Tech and Side Dishes (more)REGISTER
adults > culinary arts > boot camps & tech
Tue, Jul 1 - Jul 15
summer
10am weekly
5:30am
10:30pm
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the JCC in Manhattan