name
|
date
|
time
|
age
|
occurs
|
|---|---|---|---|---|
| Arthritis Water Exercise | Wed, Jan 30 - Jun 5 winter | 11:30am | 18 - 0 | weekly |
| Arthritis Water Exercise | Wed, Jan 30 - Jun 5 winter | 12:30pm | 18 - 0 | weekly |
| Arthritis Water Exercise | Fri, Feb 1 - Jun 7 winter | 11:30am | 18 - 0 | weekly |
| Arthritis Water Exercise | Fri, Feb 1 - Jun 7 winter | 12:30pm | 18 - 0 | weekly |
| Balance and Bones™ - Spring | Thu, May 2 - Jun 20 spring | 10:30am | 60 - 0 | weekly |
| Balance and Bones™ Part Two | Fri, May 3 - Jun 14 spring | 11am | 60 - 0 | weekly |
| Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors | Fri, May 3 - Jul 26 spring | 2:15pm | 60 - 0 | weekly |
| Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors | Fri, May 3 - Jul 31 spring | 2:15pm | 60 - 0 | weekly |
| Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors | Fri, May 3 - Jul 31 spring | 2:15pm | 60 - 0 | weekly |
| Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors | Fri, May 3 - Jul 29 spring | 2:15pm | weekly | |
| Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors | Fri, May 3 - Jul 26 spring | 3:15pm | 60 - 0 | weekly |
| Balance and Bones™ - Spring | Tue, May 7 - Jun 18 spring | 11:30am | 60 - 0 | weekly |
| Gentle Yoga for Seniors: Section 1 | Wed, May 8 - Jun 26 spring | 11:15am | weekly | |
| Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors | Wed, May 8 - Jul 31 spring | 1:15pm | 60 - 0 | weekly |
| Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors | Wed, May 8 - Jul 31 spring | 2:15pm | 60 - 0 | weekly |
| Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors | Wed, May 8 - Jul 31 spring | 2:15pm | 18 - 0 | weekly |
Circuit Training for Seniors Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTERhealth club > group fitness > senior fitness | Thu, May 9 - Jun 11 spring | 11am | weekly | |
Circuit Training for Seniors Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTERhealth club > group fitness > senior fitness | Thu, May 9 - Jun 11 spring | 12pm | weekly | |
| Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors | Mon, May 13 - Jul 29 spring | 1:15pm | 60 - 0 | weekly |
| Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors | Mon, May 13 - Jul 29 spring | 2:15pm | 50 - 0 | weekly |
| Tai Chi for Seniors - Spring | Tue, May 21 - Aug 13 spring | 10:30am | 60 - 0 | weekly |
| Tai Chi for Seniors - Spring | Tue, May 21 - Aug 13 spring | 11:50am | weekly | |
| Tai Chi for Seniors - Spring | Tue, May 21 - Aug 13 spring | 1:20pm | 60 - 0 | weekly |
| Nia 101 for Seniors | Thu, May 23 - Jul 18 spring | 12:30pm | weekly | |
Circuit Training for Seniors Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTERhealth club > group fitness > senior fitness | Tue, Jun 18 - Jul 18 summer | 12pm | weekly | |
| Arthritis Water Exercise | Wed, Jun 19 - Aug 14 summer | 12pm | 18 - 0 | weekly |
| Arthritis Water Exercise | Wed, Jun 19 - Aug 14 summer | 1pm | 18 - 0 | weekly |
| Balance and Bones™ Part Two | Fri, Jun 21 - Aug 2 spring | 11am | weekly | |
| Arthritis Water Exercise | Fri, Jun 21 - Aug 16 summer | 12pm | 18 - 0 | weekly |
| Arthritis Water Exercise | Fri, Jun 21 - Aug 16 summer | 1pm | 18 - 0 | weekly |
| Balance and Bones™ - Summer | Tue, Jun 25 - Jul 30 summer | 11:30am | 60 - 0 | weekly |
| Balance and Bones™ - Summer | Thu, Jun 27 - Aug 1 summer | 10:30am | 60 - 0 | weekly |
| Gentle Yoga for Seniors | Wed, Jul 10 - Aug 28 summer | 11:15am | weekly | |
Circuit Training for Seniors Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTERhealth club > group fitness > senior fitness | Tue, Jul 23 - Aug 15 summer | 12pm | weekly | |
| Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors | Mon, Sep 9 - Oct 2 fall | 1:15pm | 60 - 0 | weekly |
| Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors | Mon, Sep 9 - Oct 2 fall | 2:15pm | 50 - 0 | weekly |
Circuit Training for Seniors Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTERhealth club > group fitness > senior fitness | Tue, Sep 10 - Oct 10 fall | 11am | weekly | |
Circuit Training for Seniors Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTERhealth club > group fitness > senior fitness | Tue, Sep 10 - Oct 10 fall | 12pm | weekly | |
Joint Movement for Seniors Learn how to ease mobility in every joint. First, relax the big muscles of the body, the spinal muscles, through easy-to do postures. Then, have fun following a simple series of movements to open the joints of your body, releasing tension and improving circulation. (more)REGISTERhealth club > group fitness > senior fitness | Wed, Sep 11 fall | 11:15am | once | |
| Arthritis Water Exercise | Wed, Sep 11 - Jan 15 fall | 11:30am | 18 - 0 | weekly |
| Arthritis Water Exercise | Wed, Sep 11 - Jan 15 fall | 12:30pm | 18 - 0 | weekly |
| Arthritis Water Exercise | Fri, Sep 13 - Jan 17 fall | 11:30am | 18 - 0 | weekly |
| Arthritis Water Exercise | Fri, Sep 13 - Jan 17 fall | 12:30pm | 18 - 0 | weekly |
| Tai Chi for Seniors - Fall | Tue, Sep 17 - Dec 17 fall | 10:30am | 60 - 0 | weekly |
| Balance and Bones™ - Fall | Tue, Sep 17 - Nov 5 fall | 11:30am | 60 - 0 | weekly |
| Tai Chi for Seniors - Fall | Tue, Sep 17 - Dec 17 fall | 11:50am | weekly | |
| Tai Chi for Seniors - Fall | Tue, Sep 17 - Dec 17 fall | 1:20pm | 60 - 0 | weekly |
| Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors | Mon, Sep 30 - Dec 16 fall | 1:15pm | 60 - 0 | weekly |
| Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors | Mon, Sep 30 - Dec 20 fall | 1:15pm | weekly | |
| Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors | Mon, Sep 30 - Dec 20 fall | 1:15pm | weekly | |
| Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors | Mon, Sep 30 - Dec 16 fall | 2:15pm | 60 - 0 | weekly |
| Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors | Mon, Sep 30 - Dec 18 fall | 2:15pm | 60 - 0 | weekly |
| Gentle Yoga for Seniors | Wed, Oct 2 - Nov 13 fall | 11:15am | weekly | |
| Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors | Wed, Oct 2 - Dec 18 fall | 1:15pm | 60 - 0 | weekly |
| Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors | Wed, Oct 2 - Dec 20 fall | 1:15pm | weekly | |
| Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors | Wed, Oct 2 - Dec 18 fall | 2:15pm | 60 - 0 | weekly |
| Balance and Bones™ - Fall | Thu, Oct 3 - Nov 7 fall | 10:30am | 60 - 0 | weekly |
| Nia 101 for Seniors | Thu, Oct 3 - Dec 19 fall | 12:30pm | weekly | |
| Exercise With Ease | Fri, Oct 4 - Nov 8 fall | 11am | 60 - 0 | weekly |
| Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors | Fri, Oct 4 - Dec 20 fall | 2:15pm | 60 - 0 | weekly |
| Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors | Fri, Oct 4 - Dec 20 fall | 3:15pm | 18 - 0 | weekly |
Circuit Training for Seniors Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTERhealth club > group fitness > senior fitness | Tue, Oct 15 - Nov 7 fall | 11am | weekly | |
Circuit Training for Seniors Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTERhealth club > group fitness > senior fitness | Tue, Oct 15 - Nov 7 fall | 12pm | weekly | |
Circuit Training for Seniors Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTERhealth club > group fitness > senior fitness | Tue, Nov 12 - Dec 10 fall | 11am | weekly | |
| Balance and Bones™ - Fall | Tue, Nov 12 - Jan 7 fall | 11:30am | weekly | |
Circuit Training for Seniors Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTERhealth club > group fitness > senior fitness | Tue, Nov 12 - Dec 10 fall | 12pm | weekly | |
| Balance and Bones™ - Fall | Thu, Nov 14 - Jan 9 fall | 10:30am | weekly | |
| Exercise With Ease | Fri, Nov 15 - Jan 10 fall | 11am | weekly | |
| Gentle Yoga for Seniors | Wed, Nov 20 - Jan 15 fall | 11:15am | weekly |
