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Fall Stop...MOVE STRONG™
Taught by Celeste Carlucci and Fitness Expert Julie Kardachi, OT Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Sep 8 - Jan 12
fall
12pm50 - 0weekly
Fall Stop...MOVE STRONG™
Taught by Celeste Carlucci and Fitness Expert Julie Kardachi, OT Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Sep 8 - Jan 16
fall
12pm50 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health + wellness > aquatics > adult swim
Mon, Sep 8 - Jan 12
fall
12pm weekly
Fall Stop...MOVE STRONG™
Taught by Celeste Carlucci and Fitness Expert Julie Kardachi, OT Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Sep 8 - Jan 12
fall
1:15pm50 - 0weekly
Fall Stop...MOVE STRONG™
Taught by Celeste Carlucci and Fitness Expert Julie Kardachi, OT Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Sep 8 - Jan 14
fall
1:15pm50 - 0weekly
Fall Stop...MOVE STRONG™
Taught by Celeste Carlucci and Fitness Expert Julie Kardachi, OT Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Sep 8 - Jan 16
fall
1:15pm18 - 0weekly
Fall Stop...MOVE STRONG™
Taught by Celeste Carlucci and Fitness Expert Julie Kardachi, OT Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Sep 8 - Jan 16
fall
1:15pm weekly
Fall Stop...MOVE STRONG™
Taught by Celeste Carlucci and Fitness Expert Julie Kardachi, OT Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Sep 8 - Jan 12
fall
2:15pm50 - 0weekly
Fall Stop...MOVE STRONG™
Taught by Celeste Carlucci and Fitness Expert Julie Kardachi, OT Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Sep 8 - Jan 14
fall
2:15pm50 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health + wellness > aquatics > adult swim
Wed, Sep 10 - Jan 14
fall
11:30am18 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health + wellness > aquatics > adult swim
Wed, Sep 10 - Jan 14
fall
12:30pm18 - 0weekly
Fall Stop...MOVE STRONG™
Taught by Celeste Carlucci and Fitness Expert Julie Kardachi, OT Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, Sep 10 - Jan 14
fall
1:15pm50 - 0weekly
Fall Stop...MOVE STRONG™
Taught by Celeste Carlucci and Fitness Expert Julie Kardachi, OT Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, Sep 10 - Jan 16
fall
1:15pm50 - 0weekly
Fall Stop...MOVE STRONG™
Taught by Celeste Carlucci and Fitness Expert Julie Kardachi, OT Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, Sep 10 - Jan 14
fall
2:15pm50 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health + wellness > aquatics > adult swim
Fri, Sep 12 - Jan 16
fall
11:30am18 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health + wellness > aquatics > adult swim
Fri, Sep 12 - Jan 16
fall
12:30pm18 - 0weekly
Fall Stop...MOVE STRONG™
Taught by Celeste Carlucci and Fitness Expert Julie Kardachi, OT Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, Sep 12 - Jan 16
fall
2:15pm18 - 0weekly
Fall Stop...MOVE STRONG™
Taught by Celeste Carlucci and Fitness Expert Julie Kardachi, OT Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, Sep 12 - Jan 16
fall
3:15pm50 - 0weekly
Tai Chi for Seniors
Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Sep 16 - Jan 6
fall
10:30am50 - 0weekly
Tai Chi for Seniors
Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Sep 16 - Jan 6
fall
11:50am18 - 0weekly
Tai Chi for Seniors
Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Sep 16 - Jan 6
fall
1:20pm50 - 0weekly
Balance and Bones™
Maintain and regain bone density while improving posture and balance. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Nov 4 - Jan 6
fall
11:30am60 - 0weekly
NEW! Zumba Gold for Seniors
The easy-to-follow program that lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold® classes provide modified, low-impact moves for active older adults. (more)REGISTER
health + wellness > group fitness > senior fitness
Thu, Nov 6 - Dec 18
fall
12:30pm weekly
Exercise With Ease
This standing, moderately-paced aerobic and strength training workout is designed to reduce stiffness and increase strength and mobility. Learn basic techniques to keep your body flexible, fit, and moving. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, Nov 7 - Dec 19
fall
11am50 - 0weekly
Balance and Bones™
Maintain and regain bone density while improving posture and balance. (more)REGISTER
health + wellness > group fitness > senior fitness
Thu, Nov 13 - Jan 8
fall
10:30am weekly
Gentle Yoga for Seniors
In a meditative atmosphere, experience how simple Svaroopa® yoga postures can gently relax and strengthen the spinal muscles at the core of the body, creating a sense of ease and rejuvenation in life. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, Nov 19 - Jan 14
fall
11:15am weekly
Circuit Training for Seniors
JCC CHEK exercise coach Travis Brown Work out in small groups, under the watchful eye of a personal training specialist. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 5 - Jan 28
winter
11am weekly
Circuit Training for Seniors
JCC CHEK exercise coach Travis Brown Work out in small groups, under the watchful eye of a personal training specialist. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 5 - Jan 28
winter
12pm weekly
Circuit Training for Seniors
JCC CHEK exercise coach Travis Brown Work out in small groups, under the watchful eye of a personal training specialist. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Jan 6 - Jan 29
winter
11am50 - 0weekly
Gentle Yoga for Seniors
Katherine Brewster, RYT In a meditative atmosphere, experience how simple Svaroopa® yoga postures can gently relax and strengthen the spinal muscles at the core of the body, creating a sense of ease and rejuvenation in life. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Jan 6 - Feb 24
winter
11am50 - 0weekly
Circuit Training for Seniors
JCC CHEK exercise coach Travis Brown Work out in small groups, under the watchful eye of a personal training specialist. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Jan 6 - Jan 29
winter
12pm50 - 0weekly
NEW! Zumba® Gold for Seniors
Yvonne Puckett This easy-to-follow program lets you move to the beat at your own speed. It's an invigorating, community-oriented, dance-fitness class that feels fresh and most of all, exhilarating! Zumba Gold classes provide modified, low-impact moves for active older adults. (more)REGISTER
health + wellness > group fitness > senior fitness
Thu, Jan 8 - Feb 26
winter
12:30pm weekly
Exercise With Ease
Linda Rose Iennaco This standing, moderately paced aerobic and strength training workout is designed to reduce stiffness and increase strength and mobility. Learn basic techniques to keep your body flexible, fit, and moving. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, Jan 9 - Mar 6
winter
11am50 - 0weekly
Tai Chi for Seniors
Karen "Aiki" Kelley, Certified in Yang Family Tai Chi Chuan Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Jan 13 - Feb 24
winter
11am50 - 0weekly
Balance and Bones™
Linda Rose Iennaco Maintain and regain bone density while improving posture and balance. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Jan 13 - Mar 10
winter
11:30am60 - 0weekly
Tai Chi for Seniors
Karen "Aiki" Kelley, Certified in Yang Family Tai Chi Chuan Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Jan 13 - May 5
winter
12pm18 - 0weekly
Tai Chi for Seniors
Karen "Aiki" Kelley, Certified in Yang Family Tai Chi Chuan Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Jan 13 - May 5
winter
1:30pm50 - 0weekly
Balance and Bones™
Linda Rose Iennaco Maintain and regain bone density while improving posture and balance. (more)REGISTER
health + wellness > group fitness > senior fitness
Thu, Jan 15 - Mar 12
winter
10:30am60 - 0weekly
Gentle Yoga for Seniors
Katherine Brewster, RYT In a meditative atmosphere, experience how simple Svaroopa® yoga postures can gently relax and strengthen the spinal muscles at the core of the body, creating a sense of ease and rejuvenation in life. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, Jan 21 - Mar 4
winter
11:15am50 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health + wellness > aquatics > adult swim
Wed, Jan 21 - Jun 3
winter
11:30am18 - 100weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health + wellness > aquatics > adult swim
Wed, Jan 21 - Jun 3
winter
12:30pm18 - 100weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, Jan 21 - May 6
winter
1:15pm50 - 0weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)LEARN MORE
health + wellness > group fitness > senior fitness
Wed, Jan 21 - May 6
winter
1:15pm50 - 0weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)LEARN MORE
health + wellness > group fitness > senior fitness
Wed, Jan 21 - May 8
winter
1:15pm50 - 0weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)LEARN MORE
health + wellness > group fitness > senior fitness
Wed, Jan 21 - May 8
winter
1:15pm weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, Jan 21 - May 6
winter
2:15pm50 - 0weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)LEARN MORE
health + wellness > group fitness > senior fitness
Wed, Jan 21 - May 6
winter
2:15pm50 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health + wellness > aquatics > adult swim
Fri, Jan 23 - Jun 5
winter
11:30am18 - 100weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health + wellness > aquatics > adult swim
Fri, Jan 23 - Jun 5
winter
12:30pm weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, Jan 23 - May 8
winter
2:15pm60 - 0weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)LEARN MORE
health + wellness > group fitness > senior fitness
Fri, Jan 23 - May 8
winter
2:15pm60 - 0weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, Jan 23 - May 8
winter
3:15pm50 - 0weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)LEARN MORE
health + wellness > group fitness > senior fitness
Fri, Jan 23 - May 8
winter
3:15pm50 - 0weekly
Joint Movement for Seniors
Katherine Brewster, RYT Learn how to ease mobility in every joint. First, relax the big muscles of the body and spinal muscles through easy-to-do postures. Then have fun following a simple series of movements to open the joints of your body, releasing tension and improving circulation. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 26
winter
9:45am50 - 0once
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 26 - May 4
winter
12pm50 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health + wellness > aquatics > adult swim
Mon, Jan 26 - Jun 1
winter
12pm18 - 100weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 26 - May 4
winter
1:15pm50 - 0weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 26 - May 4
winter
2:15pm50 - 0weekly
NEW! Nia Wise Moves: Intelligent Fitness for Everybody
Caroline Kohles, Kevin VerEecke, Jayne Mielo, Nia New York Training Faculty Make a difference in the lives of seniors while also caring for yourself. This program, a partnership between Engage and the Nia Technique, teaches you how full-body movement improves your own health and fitness and then trains you to share the knowledge with homebound seniors or residents of assisted-living facilities. The Nia Technique is an intelligent fitness practice that blends the movements of dance, martial arts, and healing arts. The moves are simple and adaptable to people of all ages, sizes, and abilities. Included is a free Nia class at the JCC every week and participation in the monthly Nia Jam. Engage will help find you a volunteer position in a senior facility and mentor you as you begin to teach. For more information contact Rabbi Brian Fink, Director of Engage, at 646.505.4408 or bfink@jccmanhattan.org or Caroline Kohles, Senior Director of Health and Wellness Programming, at 646.505.4406, ckohles@jccmanhattan.org. Price includes a Nia Wise Moves Training Manual and Access to Online Training Videos. (more)REGISTER
health + wellness > group fitness > dance
Sun, Feb 1 - Apr 26
winter
1:30pm custom
Circuit Training for Seniors
JCC CHEK exercise coach Travis Brown Work out in small groups, under the watchful eye of a personal training specialist. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Feb 2 - Feb 25
winter
11am weekly
Circuit Training for Seniors
JCC CHEK exercise coach Travis Brown Work out in small groups, under the watchful eye of a personal training specialist. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Feb 2 - Feb 25
winter
12pm weekly
Circuit Training for Seniors
JCC CHEK exercise coach Travis Brown Work out in small groups, under the watchful eye of a personal training specialist. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Feb 3 - Feb 26
winter
11am50 - 0weekly
Circuit Training for Seniors
JCC CHEK exercise coach Travis Brown Work out in small groups, under the watchful eye of a personal training specialist. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Feb 3 - Feb 26
winter
12pm weekly
Circuit Training for Seniors
JCC CHEK exercise coach Travis Brown Work out in small groups, under the watchful eye of a personal training specialist. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Mar 2 - Mar 25
winter
11am weekly
Circuit Training for Seniors
JCC CHEK exercise coach Travis Brown Work out in small groups, under the watchful eye of a personal training specialist. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Mar 2 - Mar 25
winter
12pm weekly
Circuit Training for Seniors
JCC CHEK exercise coach Travis Brown Work out in small groups, under the watchful eye of a personal training specialist. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Mar 3 - Mar 26
winter
11am weekly
Gentle Yoga for Seniors
Katherine Brewster, RYT In a meditative atmosphere, experience how simple Svaroopa® yoga postures can gently relax and strengthen the spinal muscles at the core of the body, creating a sense of ease and rejuvenation in life. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Mar 3 - Apr 28
winter
11am weekly
Circuit Training for Seniors
JCC CHEK exercise coach Travis Brown Work out in small groups, under the watchful eye of a personal training specialist. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Mar 3 - Mar 26
winter
12pm weekly
NEW! Zumba® Gold for Seniors
Yvonne Puckett This easy-to-follow program lets you move to the beat at your own speed. It's an invigorating, community-oriented, dance-fitness class that feels fresh and most of all, exhilarating! Zumba Gold classes provide modified, low-impact moves for active older adults. (more)REGISTER
health + wellness > group fitness > senior fitness
Thu, Mar 5 - Apr 30
winter
12:30pm weekly
Gentle Yoga for Seniors
Katherine Brewster, RYT In a meditative atmosphere, experience how simple Svaroopa® yoga postures can gently relax and strengthen the spinal muscles at the core of the body, creating a sense of ease and rejuvenation in life. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, Mar 11 - Apr 29
winter
11:15am weekly
Exercise With Ease
Linda Rose Iennaco This standing, moderately paced aerobic and strength training workout is designed to reduce stiffness and increase strength and mobility. Learn basic techniques to keep your body flexible, fit, and moving. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, Mar 13 - May 15
winter
11am50 - 0weekly
Balance and Bones™
Linda Rose Iennaco Maintain and regain bone density while improving posture and balance. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Mar 17 - May 12
winter
11:30am60 - 0weekly
Balance and Bones™
Linda Rose Iennaco Maintain and regain bone density while improving posture and balance. (more)REGISTER
health + wellness > group fitness > senior fitness
Thu, Mar 19 - May 14
winter
10:30am weekly
Circuit Training for Seniors
JCC CHEK exercise coach Travis Brown Work out in small groups, under the watchful eye of a personal training specialist. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Mar 30 - Apr 29
winter
11am weekly
Circuit Training for Seniors
JCC CHEK exercise coach Travis Brown Work out in small groups, under the watchful eye of a personal training specialist. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Mar 30 - Apr 29
winter
12pm weekly
Circuit Training for Seniors
JCC CHEK exercise coach Travis Brown Work out in small groups, under the watchful eye of a personal training specialist. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Mar 31 - Apr 30
winter
11am weekly
Circuit Training for Seniors
JCC CHEK exercise coach Travis Brown Work out in small groups, under the watchful eye of a personal training specialist. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Mar 31 - Apr 30
winter
12pm weekly
5:30am
10:30pm
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