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Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health club > aquatics > adult swim
Wed, Jan 30 - Jun 5
winter
11:30am18 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health club > aquatics > adult swim
Wed, Jan 30 - Jun 5
winter
12:30pm18 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health club > aquatics > adult swim
Fri, Feb 1 - Jun 7
winter
11:30am18 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health club > aquatics > adult swim
Fri, Feb 1 - Jun 7
winter
12:30pm18 - 0weekly
Balance and Bones™ - Spring
Maintain and regain bone density while improving posture and balance. Exercise and stretch to music while you stimulate the aerobic system, encourage weight control, heighten energy, and improve daily function pain-free. (more)REGISTER
health club > group fitness > senior fitness
Thu, May 2 - Jun 20
spring
10:30am60 - 0weekly
Balance and Bones™ Part Two
This standing, moderately-paced aerobic and strength training workout is designed to reduce stiffness and increase strength and mobility. Learn basic techniques to keep your body flexible, fit, and moving. (more)REGISTER
health club > group fitness > senior fitness
Fri, May 3 - Jun 14
spring
11am60 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health club > group fitness > senior fitness
Fri, May 3 - Jul 26
spring
2:15pm60 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health club > group fitness > senior fitness
Fri, May 3 - Jul 31
spring
2:15pm60 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health club > group fitness > senior fitness
Fri, May 3 - Jul 31
spring
2:15pm60 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health club > group fitness > senior fitness
Fri, May 3 - Jul 29
spring
2:15pm weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health club > group fitness > senior fitness
Fri, May 3 - Jul 26
spring
3:15pm60 - 0weekly
Balance and Bones™ - Spring
Maintain and regain bone density while improving posture and balance. Exercise and stretch to music while you stimulate the aerobic system, encourage weight control, heighten energy, and improve daily function pain-free. (more)REGISTER
health club > group fitness > senior fitness
Tue, May 7 - Jun 18
spring
11:30am60 - 0weekly
Gentle Yoga for Seniors: Section 1
Learn how simple yoga postures can gently relax and strengthen muscles at the core of the body, creating a sense of ease and rejuvenation in life. (more)REGISTER
health club > group fitness > senior fitness
Wed, May 8 - Jun 26
spring
11:15am weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health club > group fitness > senior fitness
Wed, May 8 - Jul 31
spring
1:15pm60 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health club > group fitness > senior fitness
Wed, May 8 - Jul 31
spring
2:15pm60 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health club > group fitness > senior fitness
Wed, May 8 - Jul 31
spring
2:15pm18 - 0weekly
Circuit Training for Seniors
Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTER
health club > group fitness > senior fitness
Thu, May 9 - Jun 11
spring
11am weekly
Circuit Training for Seniors
Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTER
health club > group fitness > senior fitness
Thu, May 9 - Jun 11
spring
12pm weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health club > group fitness > senior fitness
Mon, May 13 - Jul 29
spring
1:15pm60 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health club > group fitness > senior fitness
Mon, May 13 - Jul 29
spring
2:15pm50 - 0weekly
Tai Chi for Seniors - Spring
Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health club > group fitness > senior fitness
Tue, May 21 - Aug 13
spring
10:30am60 - 0weekly
Tai Chi for Seniors - Spring
Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health club > group fitness > senior fitness
Tue, May 21 - Aug 13
spring
11:50am weekly
Tai Chi for Seniors - Spring
Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health club > group fitness > senior fitness
Tue, May 21 - Aug 13
spring
1:20pm60 - 0weekly
Nia 101 for Seniors
Increase your stamina and strength and find the joy of movement with Nia. Experience the basics of this delightful blend of dance, martial arts, and yoga. (more)REGISTER
health club > group fitness > senior fitness
Thu, May 23 - Jul 18
spring
12:30pm weekly
Circuit Training for Seniors
Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTER
health club > group fitness > senior fitness
Tue, Jun 18 - Jul 18
summer
12pm weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health club > aquatics > adult swim
Wed, Jun 19 - Aug 14
summer
12pm18 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health club > aquatics > adult swim
Wed, Jun 19 - Aug 14
summer
1pm18 - 0weekly
Balance and Bones™ Part Two
This standing, moderately-paced aerobic and strength training workout is designed to reduce stiffness and increase strength and mobility. Learn basic techniques to keep your body flexible, fit, and moving. (more)REGISTER
health club > group fitness > senior fitness
Fri, Jun 21 - Aug 2
spring
11am weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health club > aquatics > adult swim
Fri, Jun 21 - Aug 16
summer
12pm18 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health club > aquatics > adult swim
Fri, Jun 21 - Aug 16
summer
1pm18 - 0weekly
Balance and Bones™ - Summer
Maintain and regain bone density while improving posture and balance. Exercise and stretch to music while you stimulate the aerobic system, encourage weight control, heighten energy, and improve daily function pain-free. (more)REGISTER
health club > group fitness > senior fitness
Tue, Jun 25 - Jul 30
summer
11:30am60 - 0weekly
Balance and Bones™ - Summer
Maintain and regain bone density while improving posture and balance. Exercise and stretch to music while you stimulate the aerobic system, encourage weight control, heighten energy, and improve daily function pain-free. (more)REGISTER
health club > group fitness > senior fitness
Thu, Jun 27 - Aug 1
summer
10:30am60 - 0weekly
Gentle Yoga for Seniors
Learn how simple yoga postures can gently relax and strengthen muscles at the core of the body, creating a sense of ease and rejuvenation in life. (more)REGISTER
health club > group fitness > senior fitness
Wed, Jul 10 - Aug 28
summer
11:15am weekly
Circuit Training for Seniors
Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTER
health club > group fitness > senior fitness
Tue, Jul 23 - Aug 15
summer
12pm weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health club > group fitness > senior fitness
Mon, Sep 9 - Oct 2
fall
1:15pm60 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health club > group fitness > senior fitness
Mon, Sep 9 - Oct 2
fall
2:15pm50 - 0weekly
Circuit Training for Seniors
Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTER
health club > group fitness > senior fitness
Tue, Sep 10 - Oct 10
fall
11am weekly
Circuit Training for Seniors
Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTER
health club > group fitness > senior fitness
Tue, Sep 10 - Oct 10
fall
12pm weekly
Joint Movement for Seniors
Learn how to ease mobility in every joint. First, relax the big muscles of the body, the spinal muscles, through easy-to do postures. Then, have fun following a simple series of movements to open the joints of your body, releasing tension and improving circulation. (more)REGISTER
health club > group fitness > senior fitness
Wed, Sep 11
fall
11:15am once
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health club > aquatics > adult swim
Wed, Sep 11 - Jan 15
fall
11:30am18 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health club > aquatics > adult swim
Wed, Sep 11 - Jan 15
fall
12:30pm18 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health club > aquatics > adult swim
Fri, Sep 13 - Jan 17
fall
11:30am18 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health club > aquatics > adult swim
Fri, Sep 13 - Jan 17
fall
12:30pm18 - 0weekly
Tai Chi for Seniors - Fall
Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health club > group fitness > senior fitness
Tue, Sep 17 - Dec 17
fall
10:30am60 - 0weekly
Balance and Bones™ - Fall
Maintain and regain bone density while improving posture and balance. Exercise and stretch to music while you stimulate the aerobic system, encourage weight control, heighten energy, and improve daily function pain-free. (more)REGISTER
health club > group fitness > senior fitness
Tue, Sep 17 - Nov 5
fall
11:30am60 - 0weekly
Tai Chi for Seniors - Fall
Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health club > group fitness > senior fitness
Tue, Sep 17 - Dec 17
fall
11:50am weekly
Tai Chi for Seniors - Fall
Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health club > group fitness > senior fitness
Tue, Sep 17 - Dec 17
fall
1:20pm60 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health club > group fitness > senior fitness
Mon, Sep 30 - Dec 16
fall
1:15pm60 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health club > group fitness > senior fitness
Mon, Sep 30 - Dec 20
fall
1:15pm weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health club > group fitness > senior fitness
Mon, Sep 30 - Dec 20
fall
1:15pm weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health club > group fitness > senior fitness
Mon, Sep 30 - Dec 16
fall
2:15pm60 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health club > group fitness > senior fitness
Mon, Sep 30 - Dec 18
fall
2:15pm60 - 0weekly
Gentle Yoga for Seniors
Learn how simple yoga postures can gently relax and strengthen the spinal muscles at the core of the body, creating a sense of ease and rejuvenation in life. (more)REGISTER
health club > group fitness > senior fitness
Wed, Oct 2 - Nov 13
fall
11:15am weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health club > group fitness > senior fitness
Wed, Oct 2 - Dec 18
fall
1:15pm60 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health club > group fitness > senior fitness
Wed, Oct 2 - Dec 20
fall
1:15pm weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health club > group fitness > senior fitness
Wed, Oct 2 - Dec 18
fall
2:15pm60 - 0weekly
Balance and Bones™ - Fall
Maintain and regain bone density while improving posture and balance. Exercise and stretch to music while you stimulate the aerobic system, encourage weight control, heighten energy, and improve daily function pain-free. (more)REGISTER
health club > group fitness > senior fitness
Thu, Oct 3 - Nov 7
fall
10:30am60 - 0weekly
Nia 101 for Seniors
Increase your stamina and strength and find the joy of movement with Nia. Experience the basics of this delightful blend of dance, martial arts, and yoga. (more)REGISTER
health club > group fitness > senior fitness
Thu, Oct 3 - Dec 19
fall
12:30pm weekly
Exercise With Ease
This standing, moderately-paced aerobic and strength training workout is designed to reduce stiffness and increase strength and mobility. Learn basic techniques to keep your body flexible, fit, and moving. (more)REGISTER
health club > group fitness > senior fitness
Fri, Oct 4 - Nov 8
fall
11am60 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health club > group fitness > senior fitness
Fri, Oct 4 - Dec 20
fall
2:15pm60 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health club > group fitness > senior fitness
Fri, Oct 4 - Dec 20
fall
3:15pm18 - 0weekly
Circuit Training for Seniors
Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTER
health club > group fitness > senior fitness
Tue, Oct 15 - Nov 7
fall
11am weekly
Circuit Training for Seniors
Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTER
health club > group fitness > senior fitness
Tue, Oct 15 - Nov 7
fall
12pm weekly
Circuit Training for Seniors
Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTER
health club > group fitness > senior fitness
Tue, Nov 12 - Dec 10
fall
11am weekly
Balance and Bones™ - Fall
Maintain and regain bone density while improving posture and balance. Exercise and stretch to music while you stimulate the aerobic system, encourage weight control, heighten energy, and improve daily function pain-free. (more)REGISTER
health club > group fitness > senior fitness
Tue, Nov 12 - Jan 7
fall
11:30am weekly
Circuit Training for Seniors
Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTER
health club > group fitness > senior fitness
Tue, Nov 12 - Dec 10
fall
12pm weekly
Balance and Bones™ - Fall
Maintain and regain bone density while improving posture and balance. Exercise and stretch to music while you stimulate the aerobic system, encourage weight control, heighten energy, and improve daily function pain-free. (more)REGISTER
health club > group fitness > senior fitness
Thu, Nov 14 - Jan 9
fall
10:30am weekly
Exercise With Ease
This standing, moderately-paced aerobic and strength training workout is designed to reduce stiffness and increase strength and mobility. Learn basic techniques to keep your body flexible, fit, and moving. (more)REGISTER
health club > group fitness > senior fitness
Fri, Nov 15 - Jan 10
fall
11am weekly
Gentle Yoga for Seniors
Learn how simple yoga postures can gently relax and strengthen the spinal muscles at the core of the body, creating a sense of ease and rejuvenation in life. (more)REGISTER
health club > group fitness > senior fitness
Wed, Nov 20 - Jan 15
fall
11:15am weekly
5:30am
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the JCC in Manhattan