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Let's Talk!
With Hannah Kates, MA A group of women in their 60s and early 70s who are facing professional, personal and geographic changes. (more)REGISTER
adults > 60+ > health, wellness & support
Thu, Jul 10 - Aug 28
summer
12:30pm weekly
Fall Stop...MOVE STRONG™: August Sessions
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Aug 25 - Aug 27
summer
1:15pm60 - 0custom
Single Living
With Dan Wallack A group for seniors living on their own that focuses on life issues such as the challenges of aging, staying active, forming new relationships and socializing, and other topics of interest. (more)REGISTER
adults > 60+ > health, wellness & support
Wed, Sep 3 - Dec 17
fall
2pm60 - 0custom
Life Transitions - Let's Talk
A group for women in their 60s and early 70s who are facing professional, personal and geographic changes to meet and receive support from peers. Pre-registration required. (more)LEARN MORE
adults > 60+ > health, wellness & support
Thu, Sep 4 - Dec 18
fall
12:30pm60 - 0weekly
Circuit Training for Seniors
Work out in small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Sep 8 - Oct 1
fall
11am weekly
Circuit Training for Seniors
Work out in small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Sep 9 - Oct 7
fall
11am50 - 0weekly
Circuit Training for Seniors
Work out in small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Sep 9 - Oct 7
fall
12pm50 - 0weekly
NEW! Zumba Gold for Seniors
The easy-to-follow program that lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold® classes provide modified, low-impact moves for active older adults. (more)REGISTER
health + wellness > group fitness > senior fitness
Thu, Sep 11 - Oct 30
fall
12:30pm weekly
Nia: Movement + Music + Magic for Parkinson's
Laugh, move, and sing to great music while simultaneously increasing your mobility and stability. Intake is required. To inquire about the program, call 646.505.5744, or e-mail parkinsonswellness@jccmanhattan.org. The Edmond J. Safra Philanthropic Foundation partnership between NYU Parkinson and Movement Disorders Center and The JCC in Manhattan is focused on improving quality of life through fitness, support, education and creativity. For more information about the program visit www.jccmanhattan.org/parkinsons or to schedule an intake, call 646.505.5744. (more)LEARN MORE
health + wellness > parkinsons > fitness programs
Thu, Sep 11 - Jan 15
fall
2:45pm weekly
NYU/JCC Care Partner Support Group
Taught by Virgen Luce, LCSW Geared specifically for those who care for a loved one with Parkinson's. The Parkinson's Wellness Program offers support for those living with Parkinson's and those who love and care for them. Guided by experienced professionals in a supportive, relaxed environment. Support group intake required. Call 646.505.5744 for more infornation. (more)LEARN MORE
health + wellness > parkinsons > support programs
Fri, Sep 12 - Dec 19
fall
12:15pm weekly
PD MOVES: Rhythm + Movement Patterns
Find ways to manage your PD symptoms, improve coordination, and develop body awareness through dance, movement, and smart fun. Intake is required. To inquire about the program, call 646.505.5744, or e-mail parkinsonswellness@jccmanhattan.org. The Edmond J. Safra Philanthropic Foundation partnership between NYU Parkinson and Movement Disorders Center and The JCC in Manhattan is focused on improving quality of life through fitness, support, education and creativity. For more information about the program visit www.jccmanhattan.org/parkinsons or to schedule an intake, call 646.505.5744. (more)LEARN MORE
health + wellness > parkinsons > fitness programs
Mon, Sep 15 - Dec 15
fall
3:30pm weekly
Water Exercise for Parkinson's
Increase flexibility and improve balance with gentle stretching and strengthening exercises in the JCC's warm water training pool. Swimcap required. Intake is required. To inquire about the program, call 646.505.5744, or e-mail parkinsonswellness@jccmanhattan.org. The Edmond J. Safra Philanthropic Foundation partnership between NYU Parkinson and Movement Disorders Center and The JCC in Manhattan is focused on improving quality of life through fitness, support, education and creativity. For more information about the program visit www.jccmanhattan.org/parkinsons or to schedule an intake, call 646.505.5744. (more)LEARN MORE
health + wellness > parkinsons > fitness programs
Tue, Sep 16 - Dec 9
fall
9am weekly
Pilates for Buff Bones®
Created by Rebekah Rotstein Pilates for Buff Bones uses bone-strengthening techniques with posture and balance tricks. Named one of the top five classes in NYC by CBS and recommended by Dr. Christiane Northrup, it targets butt, hips, arms, and back, while giving the whole body a terrific workout. All levels welcome and safe for those with osteoporosis. (more)REGISTER
health + wellness > wellness classes > mind and body > pilates
Tue, Sep 16 - Oct 21
fall
9:30am weekly
Alexander Technique for Parkinson's
Improve posture and breathing. Learn to sit, stand, bend, and move more easily in everyday life. Intake is required. To inquire about the program, call 646.505.5744, or e-mail parkinsonswellness@jccmanhattan.org. The Edmond J. Safra Philanthropic Foundation partnership between NYU Parkinson and Movement Disorders Center and The JCC in Manhattan is focused on improving quality of life through fitness, support, education and creativity. For more information about the program visit www.jccmanhattan.org/parkinsons or to schedule an intake, call 646.505.5744. (more)LEARN MORE
health + wellness > parkinsons > fitness programs
Wed, Sep 17 - Jan 14
fall
2:15pm weekly
Pilates for Buff Bones®
Created by Rebekah Rotstein Pilates for Buff Bones uses bone-strengthening techniques with posture and balance tricks. Named one of the top five classes in NYC by CBS and recommended by Dr. Christiane Northrup, it targets butt, hips, arms, and back, while giving the whole body a terrific workout. All levels welcome and safe for those with osteoporosis. (more)REGISTER
health + wellness > wellness classes > mind and body > pilates
Thu, Sep 18 - Nov 13
fall
9:30am weekly
NEW! Intelligent Fitness Is for Everyone: Sharing the 52 Moves of Nia, Train to teach
Caroline Kohles, Kevin VerEecke, Jayne Mielo, Nia New York Training Faculty Make a difference in the lives of seniors while also caring for yourself. This program, a partnership between Engage and the Nia Technique, teaches you how full-body movement improves your own health and fitness and then trains you to share the knowledge with homebound seniors or residents of assisted-living facilities. The Nia Technique is an intelligent fitness practice that blends the movements of dance, martial arts, and healing arts. The moves are simple and adaptable to people of all ages, sizes, and abilities. Included is a free Nia class at the JCC every week and participation in the monthly Nia jam. Engage will help find you a volunteer position in a senior facility and mentor you as you begin to teach. For more information contact Rabbi Brian Fink, Director of Engage, at 646.505.4408 or bfink@jccmanhattan.org or Caroline Kohles, Senior Director of Health and Wellness Programming, at 646.505.4406 or ckohles@jccmanhattan.org (more)REGISTER
health + wellness > group fitness > dance
Sun, Sep 21 - Dec 14
fall
1:30pm custom
Joint Movement for Seniors
Learn how to ease mobility in every joint. First, relax the big muscles of the body, the spinal muscles, through easy-to-do postures. Then, have fun following a simple series of movements to open the joints of your body, releasing tension and improving circulation. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Sep 22
fall
9:45am50 - 0once
NYU/JCC Parkinson's Support Group
Geared specifically for women with mid-stage Parkinson’s. The Parkinson's Wellness Program offers support for those living with Parkinson's and those who love and care for them. Guided by experienced professionals in a supportive, relaxed environment. Support group intake required. Call 646.505.5744 for more infornation. (more)LEARN MORE
health + wellness > parkinsons > support programs
Mon, Sep 22 - Dec 15
fall
2:15pm weekly
Nia: Movement + Music + Magic for Parkinson's
Laugh, move, and sing to great music while simultaneously increasing your mobility and stability. Intake is required. To inquire about the program, call 646.505.5744, or e-mail parkinsonswellness@jccmanhattan.org. The Edmond J. Safra Philanthropic Foundation partnership between NYU Parkinson and Movement Disorders Center and The JCC in Manhattan is focused on improving quality of life through fitness, support, education and creativity. For more information about the program visit www.jccmanhattan.org/parkinsons or to schedule an intake, call 646.505.5744. (more)LEARN MORE
health + wellness > parkinsons > fitness programs
Tue, Sep 23 - Dec 16
fall
2:45pm weekly
Finding Your Encore: A Second Act for the Greater Good
Betsy Werley Looking for your next act? Many of us are on that journey as we enter the period between midlife careers and retirement. Betsy will share her personal and professional experience with career transitions and offer inspiration, practical advice, and resources. Betsy is the former executive director of Transition Network and is now an "innovation fellow" at encore.com. Co-sponsored by Connect to Care. Call 212.632.4602 to register. (more)LEARN MORE
adults > support > connect to care
Mon, Sep 29
fall
6:30pm once
Circuit Training for Seniors
Work out in small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Oct 6 - Nov 12
fall
11am weekly
Circuit Training for Seniors
Work out in small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Oct 14 - Nov 11
fall
11am50 - 0weekly
Circuit Training for Seniors
Work out in small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Oct 14 - Nov 11
fall
12pm50 - 0weekly
Support Group for 80+
Discuss issues in common with your peers: How can we make it easy for our children to help us? What family or social resources do we need in order to improve our quality of life? Can we be useful or interesting to our children or other younger people? How do we deal with interests, relationships, and activities that are gone forever? How do we deal with being considered socially and economically irrelevant? What ways are there to deal with varying degrees of dementia in ourselves and others? What are the pros and cons of choosing to "age in place"? Join the conversation and share your views! A commitment to attend the majority of the sessions is required. (more)REGISTER
adults > 60+ > health, wellness & support
Tue, Oct 21 - Dec 9
fall
3pm80 - 0weekly
Does This Make My Assets Look Fat?
Susan Hirshman, CFA, CFP®, CDFA™ Professional wealth manager and financial advisor Susan Hirshman, author of Does This Make My Assets Look Fat?, helps women improve their financial literacy by talking about fattening up assets, confidence, and competence. Become empowered to take charge of your finances! Co-sponsored by Connect to Care. Call 212.632.4602 to register. (more)LEARN MORE
adults > support > connect to care
Tue, Oct 21
fall
6:30pm once
AARP Driver Safety
Facilitated by Sandra Robbins For adults of all ages, this class reviews rules of the road, special challenges for older drivers, and license renewal requirements. Upon completion of the eight-hour class, insurance companies will give a ten-percent discount and the Department of Motor Vehicles will offer point reduction. Co-sponsored with AARP. (more)REGISTER
adults > 60+ > health, wellness & support
Sun, Oct 26
fall
10am once
This Chair Rocks: Don't Let Ageism Warp Our View of Long Life!
Ashton Applewhite, Writer, Speaker & Activist Instead of worrying about getting old, wake up and recognize the ageist messages that make us think that two-thirds of our lives are downhill. Cheer up, and push back. This is a conversation for those who work with older people or simply hope to become one! Co-sponsored by Connect to Care. (more)REGISTER
adults > support > connect to care
Mon, Oct 27
fall
6:30pm once
Pilates for Buff Bones®
Created by Rebekah Rotstein Pilates for Buff Bones uses bone-strengthening techniques with posture and balance tricks. Named one of the top five classes in NYC by CBS and recommended by Dr. Christiane Northrup, it targets butt, hips, arms, and back, while giving the whole body a terrific workout. All levels welcome and safe for those with osteoporosis. (more)REGISTER
health + wellness > wellness classes > mind and body > pilates
Tue, Oct 28 - Dec 2
fall
9:30am weekly
Medicare 2015 + Prescription Drug Benefits: An Informational Session
With the 2015 deadline fast approaching, learn how to cope with the complexities of prescription drug benefits and the Medicare system in order to make the best decisions. Amy Bernstein, director of HIICAP (Health Insurance Information Counseling and Assistance Program) at the Department of Aging, will provide the latest information on what you can expect from Medicare in the coming year. (more)REGISTER
adults > 60+ > health, wellness & support
Wed, Oct 29
fall
2:30pm60 - 0once
Medical Guidelines for Your Aging Loved One and Yourself
Dr. Gail Lowenstein, Specialist in Geriatrics and Holistic Medicine Learn about medical guidelines for your aging loved one and yourself from a Western-trained physician with certification in holistic medicine. Featured topics will include palliative care/hospice, medication management, advance directives, nutrition, and supplements. You need to take control of and responsibility for your own health and this lecture will give you the information you need. (more)REGISTER
adults > 60+ > health, wellness & support
Wed, Nov 5
fall
2:30pm60 - 0once
NEW! Zumba Gold for Seniors
The easy-to-follow program that lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold® classes provide modified, low-impact moves for active older adults. (more)REGISTER
health + wellness > group fitness > senior fitness
Thu, Nov 6 - Dec 18
fall
12:30pm weekly
Circuit Training for Seniors
Work out in small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Nov 10 - Dec 17
fall
11am weekly
Circuit Training for Seniors
Work out in small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown. (more)REGISTER
health + wellness > group fitness > senior fitness
Thu, Nov 13 - Dec 11
fall
11am50 - 0weekly
Circuit Training for Seniors
Work out in small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown. (more)REGISTER
health + wellness > group fitness > senior fitness
Thu, Nov 13 - Dec 11
fall
12pm50 - 0weekly
Pilates for Buff Bones®
Created by Rebekah Rotstein Pilates for Buff Bones uses bone-strengthening techniques with posture and balance tricks. Named one of the top five classes in NYC by CBS and recommended by Dr. Christiane Northrup, it targets butt, hips, arms, and back, while giving the whole body a terrific workout. All levels welcome and safe for those with osteoporosis. (more)REGISTER
health + wellness > wellness classes > mind and body > pilates
Thu, Nov 20 - Jan 15
fall
9:30am weekly
Sharpen Your Memory and Protect Your Brain
Do you forget birthdays and anniversaries? How about where you put your keys? Maybe you're worried about getting Alzheimer's or you simply want to improve your abilitiy to focus and solve problems. Learn about safe, natural, safe ways to strengthen your memory, sharpen your thinking, and improve your focus. Find out what the two worst foods are for memory, and which foods and lifestyle practices can improve recall and cut your risk of developing memory loss later. This is one workshop you won't forget. Part of Gural Mind Matters series (more)REGISTER
adults > 60+ > health, wellness & support
Wed, Dec 3
fall
2:30pm60 - 0once
AARP Driver Safety
Facilitated by Sandra Robbins For adults of all ages, this class reviews rules of the road, special challenges for older drivers, and license renewal requirements. Upon completion of the eight-hour class, insurance companies will give a ten-percent discount and the Department of Motor Vehicles will offer point reduction. Co-sponsored with AARP. (more)REGISTER
adults > 60+ > health, wellness & support
Sun, Dec 7
fall
9am once
5:30am
10:30pm
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the JCC in Manhattan