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NEW! Intelligent Fitness Is for Everyone: Sharing the 52 Moves of Nia, Train to teach
Caroline Kohles, Kevin VerEecke, Jayne Mielo, Nia New York Training Faculty Make a difference in the lives of seniors while also caring for yourself. This program, a partnership between Engage and the Nia Technique, teaches you how full-body movement improves your own health and fitness and then trains you to share the knowledge with homebound seniors or residents of assisted-living facilities. The Nia Technique is an intelligent fitness practice that blends the movements of dance, martial arts, and healing arts. The moves are simple and adaptable to people of all ages, sizes, and abilities. Included is a free Nia class at the JCC every week and participation in the monthly Nia jam. Engage will help find you a volunteer position in a senior facility and mentor you as you begin to teach. For more information contact Rabbi Brian Fink, Director of Engage, at 646.505.4408 or bfink@jccmanhattan.org or Caroline Kohles, Senior Director of Health and Wellness Programming, at 646.505.4406 or ckohles@jccmanhattan.org (more)REGISTER
health + wellness > group fitness > dance
Sun, Sep 21 - Dec 14
fall
1:30pm custom
Swing Dancing
Learn basic footwork and patterns and the techniques to do them properly. No partner needed. (more)REGISTER
health + wellness > group fitness > dance
Sun, Nov 2 - Dec 14
fall
7:30pm18 - 0weekly
Swing Dancing
Advance by learning different footwork and more involved patterns. Build your dance vocabulary as well as your partnering skills. No partner needed. (more)REGISTER
health + wellness > group fitness > dance
Sun, Nov 2 - Dec 14
fall
8:30pm18 - 0weekly
Swing Dancing
Bring all your moves together into complete sequences. Learn new eight–count patterns to make your dance more intricate and expressive. No partner needed. (more)REGISTER
health + wellness > group fitness > dance
Wed, Nov 19 - Dec 17
fall
8:30pm weekly
Israeli Dance with Tamar
Join us every Thursday night for an evening filled with dancing and fun. Enjoy the relaxed and inviting atmosphere.Open to all levels. No advance registration required. (more)REGISTER
health + wellness > group fitness > dance
Thu, Dec 4
fall
8pm once
Israeli Dance with Tamar
Join us every Thursday night for an evening filled with dancing and fun. Enjoy the relaxed and inviting atmosphere.Open to all levels. No advance registration required. (more)REGISTER
health + wellness > group fitness > dance
Thu, Dec 11
fall
8pm once
Swing Remix Dance Party
Advance Purchase: $26Door Price: $35 (more)REGISTER
health + wellness > group fitness > dance
Sat, Dec 13
fall
6:20pm18 - 0once
Swing Remix Dance Party
Advance Purchase: $36Door Price: $50 (more)REGISTER
health + wellness > group fitness > dance
Sat, Dec 13
fall
6:20pm18 - 0once
Swing Remix Dance Party
Advance Purchase: $16Door Price: $20 (Entrance fee includes free beginner lesson from 7:45–8:30 pm) (more)REGISTER
health + wellness > group fitness > dance
Sat, Dec 13
fall
7:30pm18 - 0once
Swing Remix Dance Party
Advance Purchase: $26Door Price: $35 (more)REGISTER
health + wellness > group fitness > dance
Sat, Dec 13
fall
7:45pm18 - 0once
Israeli Dance with Tamar
Join us every Thursday night for an evening filled with dancing and fun. Enjoy the relaxed and inviting atmosphere.Open to all levels. No advance registration required. (more)REGISTER
health + wellness > group fitness > dance
Thu, Dec 18
fall
8pm once
Swing Dancing
Learn basic footwork and patterns of swing as well as tips and techniques to do them properly. No partner needed. (more)REGISTER
health + wellness > group fitness > dance
Sun, Jan 4 - Feb 22
winter
7:30pm18 - 0weekly
Swing Dancing
Advance by learning harder footwork and more involved patterns so that you build your dance vocabulary and partnering skills. No partner needed. (more)REGISTER
health + wellness > group fitness > dance
Sun, Jan 4 - Feb 22
winter
8:30pm18 - 0weekly
Swing Dancing
Bring all your moves together into complete sequences. Learn new eight-count patterns to make your dance more intricate and expressive. No partner needed. (more)REGISTER
health + wellness > group fitness > dance
Wed, Jan 7 - Feb 11
winter
8:30pm18 - 0weekly
Israeli Dance with Tamar
Join us every Thursday night for an evening filled with dancing and fun. Enjoy the relaxed and inviting atmosphere.Open to all levels. No advance registration required. (more)REGISTER
health + wellness > group fitness > dance
Thu, Jan 8
fall
8pm once
Israeli Dance with Tamar
Join us every Thursday night for an evening filled with dancing and fun. Enjoy the relaxed and inviting atmosphere.Open to all levels. No advance registration required. (more)REGISTER
health + wellness > group fitness > dance
Thu, Jan 15
fall
8pm once
Israeli Dance with Tamar
Join us every Thursday night for an evening filled with dancing and fun. Enjoy the relaxed and inviting atmosphere.Open to all levels. No advance registration required. Pay at the door. (more)LEARN MORE
health + wellness > group fitness > dance
Thu, Jan 22
winter
8pm once
Israeli Dance with Tamar
Join us every Thursday night for an evening filled with dancing and fun. Enjoy the relaxed and inviting atmosphere.Open to all levels. No advance registration required. Pay at the door. (more)LEARN MORE
health + wellness > group fitness > dance
Thu, Jan 29
winter
8pm once
NEW! Nia Wise Moves: Intelligent Fitness for Everybody
Caroline Kohles, Kevin VerEecke, Jayne Mielo, Nia New York Training Faculty Make a difference in the lives of seniors while also caring for yourself. This program, a partnership between Engage and the Nia Technique, teaches you how full-body movement improves your own health and fitness and then trains you to share the knowledge with homebound seniors or residents of assisted-living facilities. The Nia Technique is an intelligent fitness practice that blends the movements of dance, martial arts, and healing arts. The moves are simple and adaptable to people of all ages, sizes, and abilities. Included is a free Nia class at the JCC every week and participation in the monthly Nia Jam. Engage will help find you a volunteer position in a senior facility and mentor you as you begin to teach. For more information contact Rabbi Brian Fink, Director of Engage, at 646.505.4408 or bfink@jccmanhattan.org or Caroline Kohles, Senior Director of Health and Wellness Programming, at 646.505.4406, ckohles@jccmanhattan.org. Price includes a Nia Wise Moves Training Manual and Access to Online Training Videos. (more)REGISTER
health + wellness > group fitness > dance
Sun, Feb 1 - Apr 26
winter
1:30pm custom
Israeli Dance with Tamar
Join us every Thursday night for an evening filled with dancing and fun. Enjoy the relaxed and inviting atmosphere.Open to all levels. No advance registration required. Pay at the door. (more)LEARN MORE
health + wellness > group fitness > dance
Thu, Feb 5
winter
8pm once
Swing Remix Dance Party
$26 per party for all online; $35 at the door (more)REGISTER
health + wellness > group fitness > dance
Sat, Feb 7
winter
6:20pm once
Swing Remix Dance Party
$36 per party for all online; $50 at the door (more)REGISTER
health + wellness > group fitness > dance
Sat, Feb 7
winter
6:20pm18 - 0once
Swing Remix Dance Party
$16 per party for all online; $20 at the door (Entrance fee includes free beginner lesson from 7:45–8:30 pm) (more)REGISTER
health + wellness > group fitness > dance
Sat, Feb 7
winter
7:30pm18 - 0once
Swing Remix Dance Party
$26 per party for all online; $35 at the door (more)REGISTER
health + wellness > group fitness > dance
Sat, Feb 7
winter
7:45pm18 - 0once
Israeli Dance with Tamar
Join us every Thursday night for an evening filled with dancing and fun. Enjoy the relaxed and inviting atmosphere.Open to all levels. No advance registration required. Pay at the door. (more)LEARN MORE
health + wellness > group fitness > dance
Thu, Feb 12
winter
8pm once
Swing Dancing
Bring all your moves together into complete sequences. Learn new eight-count patterns to make your dance more intricate and expressive. No partner needed. (more)REGISTER
health + wellness > group fitness > dance
Wed, Feb 18 - Mar 25
winter
8:30pm weekly
Israeli Dance with Tamar
Join us every Thursday night for an evening filled with dancing and fun. Enjoy the relaxed and inviting atmosphere.Open to all levels. No advance registration required. Pay at the door. (more)LEARN MORE
health + wellness > group fitness > dance
Thu, Feb 19
winter
8pm once
Israeli Dance with Tamar
Join us every Thursday night for an evening filled with dancing and fun. Enjoy the relaxed and inviting atmosphere.Open to all levels. No advance registration required. Pay at the door. (more)LEARN MORE
health + wellness > group fitness > dance
Thu, Feb 26
winter
8pm once
Swing Dancing
Learn basic footwork and patterns of swing as well as tips and techniques to do them properly. No partner needed. (more)REGISTER
health + wellness > group fitness > dance
Sun, Mar 1 - Apr 12
winter
7:30pm18 - 0weekly
Swing Dancing
Advance by learning harder footwork and more involved patterns so that you build your dance vocabulary and partnering skills. No partner needed. (more)REGISTER
health + wellness > group fitness > dance
Sun, Mar 1 - Apr 12
winter
8:30pm18 - 0weekly
Israeli Dance with Tamar
Join us every Thursday night for an evening filled with dancing and fun. Enjoy the relaxed and inviting atmosphere.Open to all levels. No advance registration required. Pay at the door. (more)LEARN MORE
health + wellness > group fitness > dance
Thu, Mar 5
winter
8pm once
Israeli Dance with Tamar
Join us every Thursday night for an evening filled with dancing and fun. Enjoy the relaxed and inviting atmosphere.Open to all levels. No advance registration required. Pay at the door. (more)LEARN MORE
health + wellness > group fitness > dance
Thu, Mar 12
winter
8pm once
Israeli Dance with Tamar
Join us every Thursday night for an evening filled with dancing and fun. Enjoy the relaxed and inviting atmosphere.Open to all levels. No advance registration required. Pay at the door. (more)LEARN MORE
health + wellness > group fitness > dance
Thu, Mar 19
winter
8pm once
Swing Remix Dance Party
$26 per party for all online; $35 at the door (more)REGISTER
health + wellness > group fitness > dance
Sat, Mar 21
winter
6:20pm18 - 0once
Swing Remix Dance Party
$36 per party for all online; $50 at the door (more)REGISTER
health + wellness > group fitness > dance
Sat, Mar 21
winter
6:20pm18 - 0once
Swing Remix Dance Party
$16 per party for all online; $20 at the door (Entrance fee includes free beginner lesson from 7:45–8:30 pm) (more)REGISTER
health + wellness > group fitness > dance
Sat, Mar 21
winter
7:30pm18 - 0once
Swing Remix Dance Party
$26 per party for all online; $35 at the door (more)REGISTER
health + wellness > group fitness > dance
Sat, Mar 21
winter
7:45pm18 - 0once
Israeli Dance with Tamar
Join us every Thursday night for an evening filled with dancing and fun. Enjoy the relaxed and inviting atmosphere.Open to all levels. No advance registration required. Pay at the door. (more)LEARN MORE
health + wellness > group fitness > dance
Thu, Mar 26
winter
8pm once
Dancers Who Care Dance-a-thon
Dance the night away while raising money and awareness for the JCC Annual Free Spa Day for Women Living with Cancer. Enjoy a live DJ, snacks, and performances by dancers in our JCC community. Fun for the whole family (more)REGISTER
health + wellness > group fitness > dance
Sat, Mar 28
winter
7pm once
Israeli Dance with Tamar
Join us every Thursday night for an evening filled with dancing and fun. Enjoy the relaxed and inviting atmosphere.Open to all levels. No advance registration required. Pay at the door. (more)LEARN MORE
health + wellness > group fitness > dance
Thu, Apr 2
winter
8pm once
Israeli Dance with Tamar
Join us every Thursday night for an evening filled with dancing and fun. Enjoy the relaxed and inviting atmosphere.Open to all levels. No advance registration required. Pay at the door. (more)LEARN MORE
health + wellness > group fitness > dance
Thu, Apr 16
winter
8pm once
Israeli Dance with Tamar
Join us every Thursday night for an evening filled with dancing and fun. Enjoy the relaxed and inviting atmosphere.Open to all levels. No advance registration required. Pay at the door. (more)LEARN MORE
health + wellness > group fitness > dance
Thu, Apr 23
winter
8pm once
Swing Remix Dance Party
$26 per party for all online; $35 at the door (more)REGISTER
health + wellness > group fitness > dance
Sat, Apr 25
winter
6:20pm18 - 0once
Swing Remix Dance Party
$36 per party for all online; $50 at the door (more)REGISTER
health + wellness > group fitness > dance
Sat, Apr 25
winter
6:20pm18 - 0once
Swing Remix Dance Party
$16 per party for all online; $20 at the door (Entrance fee includes free beginner lesson from 7:45–8:30 pm) (more)REGISTER
health + wellness > group fitness > dance
Sat, Apr 25
winter
7:30pm18 - 0once
Swing Remix Dance Party
$26 per party for all online; $35 at the door (more)REGISTER
health + wellness > group fitness > dance
Sat, Apr 25
winter
7:45pm18 - 0once
Israeli Dance with Tamar
Join us every Thursday night for an evening filled with dancing and fun. Enjoy the relaxed and inviting atmosphere.Open to all levels. No advance registration required. Pay at the door. (more)LEARN MORE
health + wellness > group fitness > dance
Thu, Apr 30
winter
8pm once
Israeli Dance with Tamar
Join us every Thursday night for an evening filled with dancing and fun. Enjoy the relaxed and inviting atmosphere.Open to all levels. No advance registration required. Pay at the door. (more)LEARN MORE
health + wellness > group fitness > dance
Thu, May 7
winter
8pm once
Israeli Dance with Tamar
Join us every Thursday night for an evening filled with dancing and fun. Enjoy the relaxed and inviting atmosphere.Open to all levels. No advance registration required. Pay at the door. (more)LEARN MORE
health + wellness > group fitness > dance
Thu, May 14
winter
8pm once
5:30am
10:30pm
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the JCC in Manhattan